Ready to fall in love with your foam roller?
I know what you’re thinking: “love” and “foam roller” should not be in the same sentence. But here’s the thing: we’re not doing any of that high-pressure, ouchie-filled “rolling out” here… ZERO.
You’ll learn to use your foam roller in ways that actually feel amazing (I promise!), build the kind of balance that makes you feel steady and confident, and discover what happens when your whole body decides to work WITH you instead of against you.
Three videos | $85 Lifetime access
Here's what you'll experience:
- An energy boost that doesn’t require three cups of coffee
- The confidence to stand tall and take up space (because you deserve it!)
- That “ahh, my body feels good” sensation that makes the rest of life feel a little easier
All videos are designed to be spinal-fusion-friendly and include modifications for different comfort and ability levels. Find options that work for your body and help you feel amazing!
**These classes require a foam roller (any size, texture, or density will work). If you don’t have one, check out my faves right here!**
“I did one of your foam roller videos and it helped me so much. I had a VERY high pain day yesterday and once I did your video I felt so much more open and loose. So glad I found you!”
-Julianne R.
Here's what's included:
Standing Tall: Foam Roller Pilates Video (35 minutes)
Feel steady and confident on your feet with movement that wakes up your whole system.
Full Body Flow: Foam Roller Pilates Video (45 minutes)
Find energy and balance from head to toe with this creative full-body session. Bonus: you don’t have to get off the floor the whole time!
Restore and Recharge: Foam Roller Pilates Video (38 minutes)
Perfect for when you need to shake off stress and restore your energy without wearing yourself out.
Ready to thrive?
Lifetime access | Stream anytime, from anywhere
Note: If you have purchased from Havenwell Pilates before and are not a studio session client, you will need to set a password as we have recently upgraded our software! Please click “Sign In” below, then “Forgot password,” then navigate back to this page to complete your purchase.
Reach out to hello@havenwellpilates.com if you have any trouble!
Questions?
Email us at hello@havenwellpilates.com.
We’re here to help!
