Your first class, on us.
Your body isn’t the problem. Come see for yourself.
This isn’t a workout to “just get through.” It’s permission to move without needing to be on guard, and a taste of what it’s like to trust your body again.
No Pilates equipment or experience needed.
No pressure to move like anyone else.
Just 23 minutes of movements and modifications you can use anywhere, built into a
feel-good flow.
About Havenwell Pilates
Havenwell Pilates is a specialized studio in Franklin, Tennessee. Our team of certified Pilates instructors works with people living with chronic pain, spinal fusions, scoliosis, and other conditions that make movement complicated. Every class and session we offer includes modifications for real bodies, taught with a warm, approachable style that never makes you feel intimidated or left behind.