Private Sessions
Are you ready to move with intention?
Jump start your Pilates progress with one-on-one attention and customized sessions designed by a pro.
New Client Intro Offer
3 sessions for $300
(30 day expiration)
Private Session Rates
Drop-in: $120
5-pack of sessions: $550
“I’m so thankful to have found someone who focuses on making my daily life easier and better instead of worrying about a ‘beach body.’ She takes a functional approach – I wanted to lift my grandson and climb in and out of a 4×4 jeep, and she developed exercises to help me do exactly that.”
-Jennifer M.
Studio Client
“Allie has truly been pivotal in my recovery from my spinal fusion. She has taught me so much that I use daily to help me manage life with a fused spine. What I love is that she cares about making you physically stronger but also mentally.”
-Meagan C.
Virtual Client
“I’m fused all the way from T1 to L3, and Allie was able to explain how my muscles and spine move based on the type & extent of my scoliosis and spinal fusion. She taught me Reformer modifications based on how MY body moves (or doesn’t move). I am much more confident now. 10/10 would recommend!”
-Katie A.
Studio Client
In-Studio Private Sessions
In-studio sessions are held at our private Pilates studio in Franklin, Tennessee. We’ll use the reformer, chair and other Pilates equipment to explore movement in our calm and inviting studio environment.
Virtual Private Sessions
These 50-minute sessions are hosted via Zoom. You don’t need any special equipment or props– just a bit of floor space! These sessions are great for those who travel frequently or enjoy getting specialized instruction from the comfort of home.
how to request your session
(No commitment required… this is just to start the conversation!)
STEP 1: Fill out the form below to tell us about your goals and needs.
STEP 2: We’ll be in touch within 3 business days to discuss next steps and answer any questions.
STEP 3: If we’re a good fit, we’ll send you a link to book and pay for your session online. Get ready for the life-changing magic of Pilates!
Thanks for your interest!
