Let's Work Together
Whether you have a spinal fusion, are dealing with a chronic injury or condition, or live with scoliosis, Havenwell Pilates is the place for you. Here’s how to work with Havenwell!
Havenwell Connect:
On-Demand Classes
Let’s face it: life is busy. Havenwell Connect lets you work out when and where it works for YOU. Take time to ground your mind and care for your body with on-demand Pilates classes.
Private Sessions
Looking to start your Pilates practice or address specific concerns? Private sessions are your ticket. These 50-minute sessions offer you personalized attention and a full-body workout in an uplifting, relaxed environment. Offered in my Franklin, Tennessee studio, or virtually via Zoom.
Duet Sessions
You don’t have to do this alone! Duet sessions are designed to give you real-time feedback from a movement pro plus the accountability of a workout partner. These 50-minute semi-private sessions are offered only in my studio in Franklin, TN.
